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Rasta Food

Rastafarians dont eat pig or shellfish and the staples of their diet are ground provisions like yam, dasheen and potato. Ancient Abyssinian cabbage, amaranth, mustard, yams and gungu peas. Learn about many Rasta food plants and how to grow them yourself.

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Rasta Yam Harvest

Rasta Yam Harvest

It requires a lot of skill and patience, not to mention hard work and you are rewarded with a harvest of yam to eat. The top where the shoot was is the part you plant again and the rest is what you eat.

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